Resources

For Trauma

1. "Getting Past your Past" by Francine Shapiro, Ph.D.

2. "The Body Keeps the Score" by Bessel van der Kolk, M.D.

1. "The Emotional Lives of Teenagers" by Lisa Damour, Ph.D.

2. (for AFAB teens)"Untangled" by Lisa Damour, Ph.D.

3. (for AFAB teens) "Under Pressure" by Lisa Damour, Ph.D.

1. "It's Not You" by Ramani Durvasala, Ph.D.

2. "Adult Children of Emotionally Immature Parents" by Lindsay Gibson, PhD.

3. "Healing the Shame that Binds You" by John Bradshaw

1. "No Bad Parts" by Richard Schwartz, Ph.D.