THERAPY
with Sarah Wright, LMFT
Trauma-informed therapy for teens and adults
In-person in San Francisco and Marin, and online throughout California
I offer trauma therapy with EMDR and somatic therapy to help people heal from narcissistic abuse, anxiety, depression, addiction, and painful relationship patterns. I work with teens and provide womxn’s therapy, supporting identity, self-worth, boundaries, and nervous system regulation. Together, we’ll explore emotions and patterns shaped by trauma, using a compassionate, trauma-informed approach.
Narcissistic Abuse
Therapy
Receive personalized support for challenges like depression, anxiety, codependency, and relationship struggles that result from narcissistic abuse.
EMDR
Trauma
Therapy
EMDR trauma therapy with Sarah provides evidence-based support to process traumatic memories and improve your quality of life.
Teen
Therapy
Teen therapy with Sarah offers a calm space to manage anxiety, build confidence, and strengthen coping skills for school and life.
Womxn's
Therapy
Womxn's therapy with Sarah helps heal women and femme issues like career concerns, relationship struggles, and caregiving.
My Approach
My approach is warm, relational, and grounded in evidence-based trauma therapy.
I provide therapy for clients aged 13 and older. I utilize EMDR therapy for trauma, Emotionally-Focused Therapy (EFT) and Internal Family Systems (IFS) for attachment issues, and Cognitive Behavioral Therapy (CBT) for anxiety and depression.
About me
I've been in therapy since 15, healing anxiety and depression. After UC Berkeley, I pursued standup comedy but found my passion in improv and yoga. I support you in tough moments while bringing an ease to therapy. I see clients in Corte Madera, San Francisco, and via telehealth throughout California.
